I know I've been missing in action lately....

I've been spending time at my place at the Rivah without the computer. I've stayed down there for 1-2 weeks at a time and it is doing me good. I go to the pool 2-3 times a day and either do my water aerobics or just chill in the pool--ah it has been feeling good. I've been home for a couple of days and getting ready to leave tomorrow to head back down but since they have wireless internet down there now I'm going to take my computer down and see if I can get hooked up. I hope everyone is doing good and trying to stay as cool as they can with hot humid August rolling allong in full steam. Last week we have temps over 100 and humidy 110+ for most of the week here in VA so I've been drinking even more water and doing more MLD to compensate for what the humidity is doing to my swelling.
Talk to you all soon and promise not to be as missing in action as I have been this summer.
Talk to you all soon and promise not to be as missing in action as I have been this summer.
