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glossary:aerobic_exercises [2007/08/07 19:05]
Brad Clevenger Page moved from aerobic_exercises to glossary:aerobic_exercises
glossary:aerobic_exercises [2012/10/16 14:40] (current)
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|+||====== Aerobic exercises: ======|
|+||Exercises that bring the heart beat and breathing levels to optimum levels for a specific period of time with the intention of increasing the need for oxygen, strengthening both the circulatory system and physiological endurance.|
|+||See also: [[:Exercises_for_lymphedema]]|